The Wholefood Kit contains the mighty Baobab Wholefood and the ancient Tigernut Wholefood, both in powder form. They are nature's timeless food, they are both prebiotic, which promotes the increase of friendly bacteria in the gut. Our wholefood powders can be added to smoothies, beverages, porridges, and sprinkled on food. Baobab can be used as a tea, and tigernut can be used to substitute for milk.