• Tigernut Chocolate Bar

    Tigernut Chocolate Bar
    Step 1. Preheat the oven to 400°F/200°C. Mix 1 tablespoon ground flaxseeds with 3 tablespoons water. Let sit to thicken for about 10 minutes while the oven is being preheated.
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  • Chocolate Chip Cookies

    Chocolate Chip Cookies
    1. In a large bowl, whisk together the sugar, brown sugar, salt, and coconut oil until combined. 

    2. Whisk in non-dairy milk and vanilla, until all sugar has dissolved and the batter is smooth. 
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  • Yam and Tigernut Stew

    Yam and Tigernut Stew
    Yam and tigernuts are indigenous to West Africa, Yam is often called the king of crops, a starchy tuber that has dark bark like skin, and its white inside.
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  • Teff Baobab Pancakes

    Teff Baobab Pancakes
    1. Mix the Teff flour, Baobab powder, and coconut sugar in a medium size bowl

    2. Add oat milk, and chia seed egg into the bowl with the dry ingredients and mix well.

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  • Walnut Tigernut Bread

    Walnut Tigernut Bread
    1. Preheat the oven to 350°F (180°C). Lightly spray a 9x5-inch loaf pan with oil and set aside.

    2. In a large bowl, mash the banana until almost smooth, and make sure you have 1 1/3 cups.

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