Fonio is an excellent replacement for rice, quinoa, and other grains. Enjoy all the various ways to use this gluten free grain.

Oryza Glaberrima, Coconut Milk, Onion, Ginger, Sea Salt, and Pepper

1. In a large bowl, whisk together the sugar, brown sugar, salt, and coconut oil until combined. 
   
   
2. Whisk in non-dairy milk and vanilla, until all sugar has dissolved and the batter is smooth. 

Yam and tigernuts are indigenous to West Africa, Yam is often called the king of crops, a starchy tuber that has dark bark like skin, and its white inside.

Tigernuts are not nuts but rather tubers that grow under the soil's surface. Tigernuts are ancient foods that protect against cardiovascular diseases, slow down cellular aging, and controls blood pressure. It's a great healthy option for those who are lactose intolerant.

Fonio is Africa's mighty grain, its called Sachs, and has roots in Senegal. It is grown across West Africa, and our fonio is sourced from Tamale, in the Northern region of Ghana.